Spin Class Number 2
Our last spin class, Kevin almost got shanked by a female inmate. Today, was a little more under control. In a stroke of miracle, I showed up with my video camera at 7:25 am today and Jim was digging...
View ArticleSending the Kids Off to Gulf Coast
Hopefully they are sleeping as I write this, but some of my training buddies and our coach will soon be running into the Gulf of Mexico waves to begin their 70.3 mile trek around Panama City. I really...
View ArticleGulf Coast Triathlon Guest Blog – Robbie Bruce
Last Saturday, Jim, Allie, and coach Robbiewent to Panama City to crush Gulf Coast. The following is a race recap from Robbie who continually inspires me with his words and actions. He takes us...
View ArticleOur “Plus One,” Allison, Guest Blogs Her Gulf Coast Half
Allison started training with the Fab Five in January and has stayed with us the whole way. She was right there in early January, hammering spin bikes for hours, then joining us for frigid “brick”...
View ArticleAll-Time Most Popular Crushing Iron Posts
I feel like there may be a lot of late comers to Crushing Iron, so I wanted to share a list of the most popular posts: Mom always dominates Ironman reading and she hit a home run here. My Mom Figured...
View ArticleTop 10 Crushing Iron Blog Posts
$650 for Ironman and All I Got Was . . . Ironman Wisconsin Swim Start Video – 2013 Mom Figured Out Why I’m Doing Ironman How I Will Cut 25 Minutes Off My 1/2 Marathon Time My Ironman Wisconsin Race...
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